Originally posted on jessicahugoinspire: Stress is a feeling we experience whether short term or long term, in our career, education, and everyday life. Sometimes, certain situations overwhelm us and we begin to feel “out of control”. We may feel tensed, agitated, moody, depressed, anxious, excited or even angry. To respond to that stress, our brain…

via Stressed? 7 proven ways to get relief. — Dainty M

Advertisements